A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Take your strength training to the next level with this full-body cable home gym—a compact, cable-driven powerhouse built for serious gains. Constructed from durable steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—with control and consistency—from your own space.
Ordering Notice: Self pickup only and must be purchased with all boxes to assemble properly. Buying a single box won’t work. See the Ordering Guide below.
What Makes It Different
- Rigid Steel Frame: Durable steel design made for heavy, consistent training.
- Industrial Cable Set: Nylon-coated wire rope with 1,000 lb rating for safe performance.
- 15-Pulley System: Dual-station routing create a stable, quiet travel for head-to-toe movements.
- Real Strength Potential: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and high-strength wire rope help ensure quiet use and consistent motion.
- User Comfort: Contoured seat keeps you stable for better mechanics and clean reps.
- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
Train Every Major Muscle Group
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily la fitness pool hit, perfect for progressive overload, hypertrophy, and joint-friendly training.
Controlled Multi-Pulley Design
A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design keeps movement controlled and quiet—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can concentrate on technique and tempo.
Built for Heavy Use
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat helps maintain posture.
Dimensions & Placement
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
How to Order (Pickup Only)
Modular system; all cartons required. Do not purchase only one component; the machine will be incomplete and unsafe. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Help: At least two adults to lift and load safely.
- Protection: blankets/straps.
- Clear access at home.
Build Overview
The device is designed for assembly. Plan 2–4 hours with two adults.
Process:
- Unbox and stage all parts by section.
- Attach the main frame and stabilizers.
- Install pulleys; route cables by the manual.
- Secure the weight stack and selector components.
- Verify fasteners, tension, and stops.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Ensure level ground.
- Lightly grease pulley axles if specified.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep the cable path clear of obstacles and clothing.
Safety First
- Routinely inspect cables and hardware.
- Maintain a safe training zone.
- Check pins/attachments each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Consult a physician before starting any new exercise program.
Best For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- New lifters seeking safe guidance.
- Athletes chasing progressive overload for performance and physique goals.
- Anyone training on a tight schedule.
- Compact homes.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Cycle techniques and nudge resistance upward over time.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
Common Questions
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your All-In-One Strength Solution—Built for Real Results
Forget crowded facilities and bulky rigs. This garage-ready system gives you commercial-style cable training, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Want control over your training time? Add all required boxes to your cart now, choose Self Pickup, and secure yours today. Assemble once—use for years.
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